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Stir the Pot, one exercise to train all aspects of core function.

Stir the Pot, one exercise to train all aspects of core function.

Stir the Pot, one exercise to train all aspects of core function.

nbsp;How do I Preface This?It's tough, because, Stir The Pot is most definitely in the running and may, in fact be, the greatest core exercise known to mankind.The problem(s) are two-fold

Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

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Stir the Pot, one exercise to train all aspects of core function.

Tip: Supine Stir the Pot